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5/14/2022 - Fitness A
Teams of three, one person working at any time
100 Cal Row
80 x Push Press ♂ 115 / ♀ 80
150 x Double Under
80 x Power Snatch ♂ 115 / ♀ 80
* Each athlete must complete 1 Burpee Pushup Ladder
per each section
5/14/2022 - Fitness A
Rx
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