Workouts

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6/20/2019 - Fitness B
Workout  (:40- :55)
AMRAP 15 minutes of
25 x DU
20 x Sit-up
15 x Thruster 75/55
10/8 Cal Bike


5 x 5 6/20/2019 - Fitness A
Strength (:12 - :37)  
Front Squat
5-5-5-5-5


6/20/2019 - Fitness B All Levels

MALE SCORES

FEMALE SCORES