Workouts

Click workout name to show leaderboard for that workout.

10/16/2019 - Fitness B
Post-Workout  (:45 - :60)
Mobility
-OR-
Skill: The Hanging Arch and Hollow

10/16/2019 - Fitness A
Workout:  (:20 - :45)

Each for time,
complete one round every 6 minutes for 24 minutes

15/12 Cal Row
20 x DBs Box Step-Over 35s/20s
10/7 Cal Bike

Score the fastest and slowest Round

10/16/2019 - Fitness B All Levels

MALE SCORES

FEMALE SCORES