Humboldt CrossFit

Saturday, 8/13/2022

8/13/2022 - Fitness A
Partner "Dallas Five"

5 minutes of:
 Burpees

Then, 5 min…

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Humboldt CrossFit

Friday, 8/12/2022

8/12/2022 - Fitness A
Workout  

Every 2 minutes for 16 minutes

2 Power Clean …

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Humboldt CrossFit

Thursday, 8/11/2022

8/11/2022 - Fitness A
Workout

3 Rounds for time

50m *Carry
2 x Rope climb
10 x B…

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Humboldt CrossFit

Wednesday, 8/10/2022

8/10/2022 - Fitness A
Workout 200517

Complete as many rounds as possible in 15 mi…

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Humboldt CrossFit

Tuesday, 8/9/2022

8/9/2022 - Fitness A
Workout

EMOM for 15
1 x Squat Snatch

-------------------------…

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Humboldt CrossFit

Monday, 8/8/2022

8/8/2022 - Fitness A

Workout

5 rounds

4 minutes on, 1 minute rest

5 x Bench Press ♂…

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Humboldt CrossFit

Saturday, 8/6/2022

8/6/2022 - Fitness A
Partner workout

"Kev"
AMRAP in 26 miutes:

6 x (each athlete) D…

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