Humboldt CrossFit :: Triib, Inc

Saturday, 8/13/2022

8/13/2022 - Fitness A
Partner "Dallas Five"

5 minutes of:
Burpees

Then, 5 min…

8/12/2022 - Fitness A
Workout

Every 2 minutes for 16 minutes

2 Power Clean …

8/11/2022 - Fitness A
Workout

3 Rounds for time

50m *Carry
2 x Rope climb
10 x B…

8/10/2022 - Fitness A
Workout 200517

Complete as many rounds as possible in 15 mi…

8/9/2022 - Fitness A
Workout

EMOM for 15
1 x Squat Snatch

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8/8/2022 - Fitness A

Workout

5 rounds

4 minutes on, 1 minute rest

5 x Bench Press ♂…

8/6/2022 - Fitness A
Partner workout

"Kev"
AMRAP in 26 miutes:

6 x (each athlete) D…