Humboldt CrossFit

Saturday, 8/6/2022

8/6/2022 - Fitness A
Partner workout

"Kev"
AMRAP in 26 miutes:

6 x (each athlete) D…

Read More


Humboldt CrossFit

Friday, 8/5/2022

8/5/2022 - Fitness A
Mainsite Workout  120326

21-15-9 reps for time of:

 …

Read More


Humboldt CrossFit

Thursday, 8/4/2022

8/4/2022 - Fitness A
Workout

AMRAP 20 mins
Unbroken Double-Unders

*At each break, i…

Read More


Humboldt CrossFit

Wednesday, 8/3/2022

8/3/2022 - Fitness A
Part A) Sumo Deadlift

for Max Load
 
6 sets of 3 reps

&nbs…

Read More


Humboldt CrossFit

Tuesday, 8/2/2022

8/2/2022 - Fitness A
Workout  211210

Extended Elizabeth
21-18-15-12-9-6-3 rep…

Read More


Humboldt CrossFit

Monday, 8/1/2022

8/1/2022 - Fitness A
Mainsite Workout  220619
4 rounds for time of:

15 x Je…

Read More



Humboldt CrossFit

Saturday, 7/30/2022

7/30/2022 - Fitness A
Teams of 3
one athlete working at any time

3 Rounds of 7 min…

Read More


Social