Humboldt CrossFit :: Triib, Inc

Thursday, 6/23/2022

6/23/2022 - Fitness A
Workout

For time, or not

40 x Dual KBs Clean ♂35s / ♀ 26s …

6/22/2022 - Fitness A
Strength Workout

6 Tri-sets

2 x Deadlift
6 x Breathing DBs Be…

6/21/2022 - Fitness A
Workout

EMOM 24 mins

min1) Max Hang Power Clean ♂ 115 …

6/20/2022 - Fitness A
Mainsite Workout 160907

21-15-9 reps for time of:

Bar-facing…

Hold on

Teams of 2

Everyone has a barbell

AMRAP10 - I go, you go full rounds

6 x Ha…

6/17/2022 - Fitness A
Workout

Complete as many rounds as possible in 15 minutes o…

6/16/2022 - Fitness A
Workout 220513

Complete as many rounds as possible in…