Humboldt CrossFit

Friday, 6/17/2022

6/17/2022 - Fitness A
Workout

Complete as many rounds as possible in 15 minutes o…

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Humboldt CrossFit

Thursday, 6/16/2022

6/16/2022 - Fitness A
Workout  220513

Complete as many rounds as possible in…

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Humboldt CrossFit

Wednesday, 6/15/2022

6/15/2022 - Fitness A
Strength Workout

5 tri-sets

3 x Back Squat
4 x Box Jump (go …

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Humboldt CrossFit

Tuesday, 6/14/2022

6/14/2022 - Fitness A
Mainsite Workout  220523

Complete as many rounds as po…

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Humboldt CrossFit

Monday, 6/13/2022

6/13/2022 - Fitness A
Workout

EMOM for 20 minutes

1 x Power Snatch



Cash-Out
1000m Ro…

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Humboldt CrossFit

Saturday, 6/11/2022

6/11/2022 - Fitness A
Mainsite Workout 210609

but as a team of 3

Online Semifinals…

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Humboldt CrossFit

Friday, 6/10/2022

6/10/2022 - Fitness A
Mainsite Workout  220525

Five 2.5-minute rounds of:

Run…

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