Humboldt CrossFit

Thursday, 12/2/2021

12/2/2021 - Fitness A
Workout for time, or not

Pyramid Jackie

1000m Row
50 x Thru...

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Humboldt CrossFit

Wednesday, 12/1/2021

12/1/2021 - Fitness A
Max Effort  

12 minutes to find your 1RM Deficit DL ...

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Humboldt CrossFit

Tuesday, 11/30/2021

11/30/2021 - Fitness A
Max Effort 
on a continuous 16 minute clock

8 minute...

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Humboldt CrossFit

Monday, 11/29/2021

11/29/2021 - Fitness A
Workout
For Time


15-12-9  Power Snatch ♂ 135 / ♀ 95
&...

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Humboldt CrossFit

Saturday, 11/27/2021

11/27/2021 - Fitness A
Teams of 2

One athlete working at a time:

5 Rounds

In a 5...

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