Humboldt CrossFit

Tuesday, 4/23/2019

4/23/2019 - Performance A
5 Rounds of:
1 Minute to get 60 Air Squats
1 Minute t...

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Humboldt CrossFit

Monday, 4/22/2019

4/22/2019 - Performance A

Prep with1 min of Basic Bounce
Pair Up for the Jumpyr...

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Humboldt CrossFit

Saturday, 4/20/2019

4/20/2019 - Performance A
Happy Humboldt Holiday Everyone
Emerald Triangle
in te...

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Humboldt CrossFit

Friday, 4/19/2019

4/19/2019 - Performance A
Part 1: in as few sets as possible:
100 x DUs
*2 Wal...

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Humboldt CrossFit

Thursday, 4/18/2019

4/18/2019 - Performance A
Part 1: (15:00- 30:00)
For Time
100 x Pushups for tim...

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Humboldt CrossFit

Wednesday, 4/17/2019

4/17/2019 - Performance A
Skill: (15:00-30:00)
Pistol progression
Scale - pistol...

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