Humboldt CrossFit

Tuesday, 4/9/2019

4/9/2019 - Performance A
For Time

For a distance of 1200m
Carry one WB 30/20 + ...

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Humboldt CrossFit

Monday, 4/8/2019

4/8/2019 - Performance A
Part 1: Strength (20:00-35:00)
Bench Press
10-10-8-8-6...

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Humboldt CrossFit

Saturday, 4/6/2019

Strange
Three partner EMOMS.  One Partner A works, Partner B static hold,...

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Humboldt CrossFit

Friday, 4/5/2019

Introduction 
Greetings Humboldt CrossFitters!  Coach Kris Clever, h...

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Humboldt CrossFit

Thursday, 4/4/2019

4/4/2019 - Performance A
Workout:
NorCal Classic Qual 4 - "Grind House"
AMRAP 15...

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Humboldt CrossFit

Wednesday, 4/3/2019

4/3/2019 - Performance A
Workout:
NorCal Classic Qual 3 - "Long and Strong"

Par...

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