Humboldt CrossFit

Friday, 11/30/2018

11/30/2018 - Fitness B
B) EMOTM 24
1- 10/8 Calorie Row
2- 3 Pull Ups
   ...

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Thursday, 11/29/2018

Get you new Tee shirt and Hoody orders in ASAP the last day to order is Frida...

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Humboldt CrossFit

Wednesday, 11/28/2018

11/28/2018 - Fitness A
A) 3 Sets
Clean Grip No Hook Grip Deadlift x 8-10 @2011
R...

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Humboldt CrossFit

Tuesday, 11/27/2018

11/27/2018 - Fitness A
A) 3 Sets
Half Kneeling Single Arm KB Press x 6-8 per ar...

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Monday, 11/26/2018

Have you signed up for the Holiday Throwdown?  We want to start making t...

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Sunday, 11/25/2018

Open Gym Today 8:00-11:00
Bootcamp at 9:00
 Come in a do your own thing or...

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Humboldt CrossFit

Saturday, 11/24/2018

11/24/2018 - Fitness A
Teams of 3 (30 Minute Time Cap)
2 Rounds for Time
15/12 C...

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