It's Turkey Dayyyy!!!!

Each team needs the following Equipment

- One Rower
- One Barbell with plates
- One Box
- Jumprope

11/25/2021 - Fitness A

Teams of 3

For time (Cap at 35 minutes)

Chippperrrr

1,000m row
75 x Push-Up
50 x Pull-Up
25 x Power Clean 155/105
15 x Bar Muscle-Up
15 x Wall Walk
25 x Hang Clean & Jerk 135/95
50 x 
Burpee
75 x Box jump Over
1,000m Row
Add Score

Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.