Even Stranger

Score Type:: Total Time

Teams of 4

Partner 1 works while 2 rests

AMRAP10
100m Sprint
5 Pullups
10 Deadlifts (185/135))
5 Burpees

During the same 10 mins partner 3 works while 4 rests

AMRAP10
150m Row
5 Box Jumps (24/20)
10 Bench Press (75/55)
5 Heavy Wallballs (30/20)

Teams will rest 3 mins and than switch AMRAPs
Then
100 snatches P(95/65) Adv(135/95)
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Comments

Devin Strong 3 months, 1 week ago / Reply

Even Stranger: 6:15
Notes: laura cedar luke 55#

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