Humboldt CrossFit

Thursday, 7/29/2021

7/29/2021 - Fitness A
Workout  

For time, or not

40 x Supine Pike Leg Raise...

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Humboldt CrossFit

Wednesday, 7/28/2021

7/28/2021 - Fitness A
Workout

10 one minute rounds

10 x Burpee over the barbell...

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Humboldt CrossFit

Tuesday, 7/27/2021

7/27/2021 - Fitness A
A.  10 minutes to work up to a heavyish set of 3 th...

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Humboldt CrossFit

Monday, 7/26/2021

7/26/2021 - Fitness A
Workout  210514

Hang Squat Snatch
1-1-1-1-1-1


Scaling:...

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Humboldt CrossFit

Saturday, 7/24/2021

7/24/2021 - Fitness A
Teams of 3-4
complete the following as fast as possible:

2...

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Humboldt CrossFit

Friday, 7/23/2021

7/23/2021 - Fitness A
Workout  

4-5 rounds of

6 x Rope Pull-ups
6 x Straight...

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