Friday, 3/22/2019
Offical CrossFit Open 19.5
33-27-21-15-9
Thrusters (95/65)
Chest to Bar Pull Ups...
Thursday, 3/21/2019
3/21/2019 - Performance A
A1)
KB Cross Body Step Up
6-8/steps per leg; rest 45se...
Wednesday, 3/20/2019
3/20/2019 - Fitness B
AMRAP 12:
1,000 Meter Row
50 Wallballs (14/10)
30 Toes to B...
Our mission is to help, inspire, encourage and teach people to improve their lives. First through movement and fitness, next through health and nutrition, and finally through community. We aspire to provide others with the same environment, support, culture, and mindset that we want in our lives, so that we may take this journey together.
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1725 Tomlinson St
Eureka, CA 95503 - 707-496-1905
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info@humboldtcrossfit.com