Saturday, 10/23/2021
10/23/2021 - Fitness A
Teams of 3
for 25 minutes,
Accumulate Row Calories whilst...
Friday, 10/22/2021
10/22/2021 - Fitness A
Workout
For 30 minutes, as many rounds at the highest qu...
Thursday, 10/21/2021
10/21/2021 - Fitness A
Workout
EMOM 20
min1) 10 x DBs Burpee Deadlift + 20 x DU
m...
Wednesday, 10/20/2021
10/20/2021 - Fitness A
Workout
For Time
25 x Push Press ♂ 115/ ♀ 75
20 x D...
Tuesday, 10/19/2021
10/19/2021 - Fitness A
Workout 19.1
AMRAP 15
19 x Wallball ♂ 20 lb to 10' ...
Monday, 10/18/2021
10/18/2021 - Fitness A
Workout
- 2 x DB ♂ 50/ ♀ 35 Snatch clock (start a...
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