Thursday, 7/29/2021
7/29/2021 - Fitness A
Workout
For time, or not
40 x Supine Pike Leg Raise...
Wednesday, 7/28/2021
7/28/2021 - Fitness A
Workout
10 one minute rounds
10 x Burpee over the barbell...
Tuesday, 7/27/2021
7/27/2021 - Fitness A
A. 10 minutes to work up to a heavyish set of 3 th...
Monday, 7/26/2021
7/26/2021 - Fitness A
Workout 210514
Hang Squat Snatch
1-1-1-1-1-1
Scaling:...
Saturday, 7/24/2021
7/24/2021 - Fitness A
Teams of 3-4
complete the following as fast as possible:
2...
Friday, 7/23/2021
7/23/2021 - Fitness A
Workout
4-5 rounds of
6 x Rope Pull-ups
6 x Straight...
-
1725 Tomlinson St
Eureka, CA 95503 - 707-496-1905
-
info@humboldtcrossfit.com