Humboldt CrossFit :: Triib, Inc

Friday, 5/20/2022

5/20/2022 - Fitness A
Mainsite Workout 220318

Complete as many rounds as possible…

5/19/2022 - Fitness A
Mainsite Workout 181010

"Dork"

6 rounds for time of:
60 x Dou…

5/18/2022 - Fitness A

Strength Workout

5 Tri-sets:

2 x Box Squat
4 x High Jump Ove…

5/17/2022 - Fitness A
Workout

On a 25 minute clock,
5 rounds

min1-2) 2 rounds…

5/16/2022 - Fitness A
Workout

Buy-In
1000m Row

3 rounds of
36 x Sit-Up
21 x Deadlifts…

5/14/2022 - Fitness A
Teams of three, one person working at any time

100 Cal Row

8…

5/13/2022 - Fitness A
Workout 210826

For time:

30 x Toes-to-bar
40 x DB Snatc…