Will Zerlang
Will is an Owner and Head Coach at Humboldt CrossFit. He initially started training because he wanted to better his life for himself and his family. “I really enjoyed how therapeutic exercise was. It had worked wonders for me and I felt it could do the same for others. That’s the main reason I became a coach. I love seeing people transform their lives. Watching them realize their dreams, and push themselves to new heights is extremely satisfying.” Will specializes in Competitive CrossFit, Olympic lifting, and his personal favorite, maximizing your effort!
Certifications:
Certifications:
- CrossFit Level 2
- USA Weightlifting
Services
– InBody Body Composition Scan
Valerie Schramm
Val is a CrossFit Coach and former equestrian who spent a decade on the circuit. “I credit those years with George [my horse] for teaching me the rewards of hard work, practice, competitiveness, and working to improve my weaknesses. All of which are abound at HCF.”
Certifications:
After leaving a stressful job to become a Massage Therapist, Valerie began to cultivate a much healthier lifestyle. What started as an obsession with Jillian Michaels and Bob Harper DVDs led her to CrossFit. “It was amazing! It was the most athletic fun I’d had since my horse riding days. I knew then and there that I wanted to become a coach. CrossFit gave me a mission that was less about me and more about others.”
Certifications:
- CrossFit Level 1
- Certified Massage Therapist (CMT)
Services
– InBody Body Composition Scan
Sean Marsh
A Masters Athlete and CrossFit Level 2 Trainer, Sean offers a few words. Find which of these is limiting your health and performance: quality nutrition, consistent training, skill development, or adequate rest and recovery. Focus on improving. Work on your limitations until they become strengths. Also, hustle through your transitions.
Services
– InBody Body Composition Scan
Our mission is to help, inspire, encourage and teach people to improve their lives. First through movement and fitness, next through health and nutrition, and finally through community. We aspire to provide others with the same environment, support, culture, and mindset that we want in our lives, so that we may take this journey together.
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1725 Tomlinson St
Eureka, CA 95503 - 707-496-1905
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info@humboldtcrossfit.com